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Just for Today 就為了今天

2019-03-12 13:27:07

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感悟……

活在當下,珍惜今天



Just for today I will try to live through this day only and not tackle my whole life problem at once. I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime.

就為了今天,我將努力為度過今天,而不是立刻去解決終生的問題。

Just for today I will be happy. This assumes to be true what Abraham Lincoln said, that “most folks are as happy as they make up theirs minds to be.”


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就為了今天,我要快樂。正如亞伯拉罕. 林肯說得:“大多數人之所以快樂,是因為他們決定要這樣快樂”。


Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my “luck” as it comes.

Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer.


就為了今天,我要調整自己來適應一切,而不是讓每一件事情都合乎我的心意。當幸運來臨時,我要好好把握。就為了今天,我會充實我的頭腦。我要學習,而不做精神的流浪者。


Just for today I will exercise my soul in three ways. I will do somebody a good turn and not get found out: if anybody knows of it, it will not count. I will do at least two things I don’t want to do - just for exercise. I will not show anybody that my feelings are hurt: they maybe hurt, but  today I will not show it.


就為了今天,我會用三種方法磨煉我的靈魂。我要做一件對別人有利的事,但不能被發現。如果有人發現了,那就不算。我至少要做兩件不想做的事-只是為了磨練。我受傷的心緒不向外人坦露,也許的確是傷痛,但在今天我決定不表現出來。


Just for today I will be agreeable. I will look as well as I can, dress becomingly, talk low, act courteously, criticize not one bit, and try not to improve or regulate anybody but myself.


就為了今天,我要做一個令人愉快的人。我要盡可能地令人滿意,打扮得體、言談溫和、舉止親切、不言是非,努力改善自身,而不是管制他人。


Just for today I will have a program. I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.


就為了今天,我要以一個安排??赡芪也粫栏褡裱?,但這個安排會使我避免兩種弊端:倉促行事和優柔寡斷。


Just for today I will have a quiet half hour all by myself and relax.During this half hour, sometime, I will try to get a better perspective of my life.


就為了今天,我要獨處寧靜的半小時,來放松身心。在這半小時里,我會試著去更好的感悟人生。


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Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful, and to believe that as I give to the world, so the world will give to me.


就為了今天,我會無所畏懼。特別是不再害怕享受美好。我要相信,我對世界付出出多少,世界也會回報多少。 


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